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💡 What connects all these muscles together? Well the answer is, #fascia! By definition, fascia is a network of connective tissue that covers your entire body. It’s a fibrous net that surrounds everything, enveloping your organs, bones, nerves, vessels and muscles and connects it all together.

The fascial net is a complex system that plays a crucial role in our structure, as without it, we would be a puddle at our own feet. 😶

#RTPVic is our go-to therapist for any questions related to the fascial system 👌 Call her for more information on the subject at (450) 350-2225 ! #therapistofthemonth #TeamRTP
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📸Quelques jeunes qui ont amélioré leurs #performances cet été avec #RTPTed. Pour de l'intensité et des résultats, prenez rendez-vous avec nous au (514) 661-2227 ! 🏋️ ...

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" Dans les derniers mois, j'ai cumulé beaucoup de kilomètres à vélo! Je l'ai fait sans douleur et plus facilement que jamais. Merci RTP Performance pour votre professionnalisme et service exceptionnel! "
Stéphanie Beaupré-Camirand, #athlètedumoisRTP ! 🚴‍♀️
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🏅 VICTORIA is our #therapistofthemonth. She is an athletic therapist and cofounder of #RTPChamplain! #FunFact

CONTEST 👉 Tell a friend about us by sharing or commenting this post and get a chance to win a free therapy session with her #Youhave24h

Get to know #RTPVic with this fun questionnaire:
Hawaii or Alaska? Hawaii 🌴
Favorite outdoor activity? Running
What color crayon would you be ? Jazzberry Jam
Fictional place you would like to visit? Never-never land
Tent or RV ? I’m definitely not a camper, but I guess you need to go big or go home. So a tent.⛺️
If you ruled the world, what would you change on Day 1?
Environmental policies… Save the bees! 🐝

Winner of contest will be revealed October 7th.
#ÉquipeRTP #TeamRTP #CertifiedAthleticTherapist
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Bravo à notre partenaire les U15 de CSL! Ils s'en vont aux nationaux ! 👊🏆⚽️ ...

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L'équipe #RTP Collège Notre-Dame s'agrandit !
Bienvenue #RTPAlyssa !
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La mobilité joue un énorme rôle dans la préparation physique ! 🤸‍♂️ Mais, qu'est-ce que la mobilité ? "C’est la capacité d’effectuer des mouvements avec la plus grande amplitude articulaire."

📸 Gabriel Caron, thérapeute du sport de RTP, travaille la mobilité de l'équipe de football de Champlain College Saint-Lambert !

Vous désirez offrir ce service à vos athlètes? Écrivez-nous !
team@rtpperformance.ca
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Ça donne le goût de pédaler lorsqu'on a le privilège d'assister au Grand Prix Cyclistes de Montréal 🚴 ! Il n'est jamais trop tard pour faire appel à nos services de #BikeFit par #RTPNic 👉(514) 661-2227. ...

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Mathieu Chapados est le grand gagnant du concours ! :) Veuillez nous contacter par message privé pour les détails. ...

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🏅 NICOLAS is our #therapistofthemonth. He is an athletic therapist and a certified strength and conditioning specialist !

CONTEST 👉 Tell a friend about us by sharing or commenting this post and get a chance to win a free therapy session with him. #Youhave24h

Get to know #RTPNic with this fun questionnaire:

Favorite outdoor activity? Country Skiing 🎿
Favorite animal ? Hippo
Plane, train or automobile? Train
Who is your least favorite superhero? Robin 😝
Best achievement? Being a father
Best meal you ever had ? Middle east buffet in Dubaï

Winner of contest will be revealed September 9th.
#ÉquipeRTP #TeamRTP #CertifiedAthleticTherapist
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"Merci RTP de m'avoir amené au sommet de ma forme pour la saison! " Bruno Lagacé, #athlètedumoisRTP 🏈 ...

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Supine Spinal Twist, #RTPSam's favorite stretch ! 🤸‍♀️

Targets: muscles of the lower back and glutes
Instructions: hold for 10 breaths and switch sides
Key points: keep shoulders on the floor, bring knee toward your chest and then across your body.

Great demonstration 👊 ! Don't you agree ?! 👍 #ThankYouSam

Who will be September's #AthleticTherapistoftheMonth 🤔 ? Stay tuned !

#TeamRTP #ÉquipeRTP
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#RTPSam supports Concussion Legacy Foundation's initiative #TeamUpSpeakUp 🙋 !

"The goal is that by September 12th, every athlete in Canada will receive a speech from their team leadership, including their coach, captain and medical team, teaching them that a good teammate will Speak Up to a coach or athletic trainer if they think another teammate might have a concussion." concussionfoundation.org/

To learn about the #TeamUpSpeakUp campaign 👉 www.teamupspeakup.org
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📚 🎈 RTP is welcoming all students and interns during #backtoschool month at Cegep Champlain Saint-Lambert. We wish good luck to all student-athletes for the beginning of their season 🎽 We have your back !

To know our back to school schedule, please call us 450-350-2225

#ChamplainCavaliers #RTPChamplain
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⚽️ #RTPSam's favorite sport is SOCCER ! That's one of the reasons why she loves to work with our two year partner, Club de Soccer de Longueuil. ⚽️
#TeamRTP #PerfectMatch
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Bon commencement de saison à nos thérapeutes et partenaire les Catcus du Collège Notre-Dame 🏈☀️ #TrainingCampBegan #All4Stanstead ...

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Toujours bon d'avoir une ostéopathe dans ses contacts ! La nôtre, c'est Zoë.☀️ Vous savez où la trouver ! 🙃

#RTPOstéopathie #AlwaysSunnyatRTP
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La saison de football recommence bientôt ! 🏈 C’est le parfait moment pour vous rappeler que #RTP offre ses services pour des sessions informatives sur les #commotions 🤕 aux équipes, coachs et parents. Il vaut mieux prévenir que guérir, n'est-ce pas?

Écrivez-nous pour en savoir davantage !

📷 #RTPSam en action avec Jeunesse au Soleil / Sun Youth Organization
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Football season starts soon! 🏈 This is the perfect time to remind you that #RTP offers its services for informatives sessions on #concussions 🤕 to teams, coaches and parents. It is better to prevent than to treat, don't you agree?

Write us for more information !

📷 #RTPSam in action with Sun Youth Football
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While our therapist Melissa Roumanis was working at the 2017 Canada Games in Winnipeg, she had the opportunity to experience the Pole Vault event up close! 🥇 👇 #DavidThomasBoyd #JumpOfGold

A great #MotivationMonday video, right? 👍
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" Merci de m'avoir permis de retourner au jeu rapidement, et ce de façon sécuritaire. J'ai reçu d'excellents traitements chez RTP, et ce fût un immense plaisir de faire affaire avec vous! " Julianne Vallerand, #athlètedumoisRTP ! ⚽️🙌 ...

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🏅 SAMANTHA, #TeamRTP's therapist of the month! 👉 SHARE our PAGE and get a chance to win a FREE therapy session with her. #ContestEndsIn24h

Get to know #RTPSam with this fun questionnaire ::
1) Who is your least favorite superhero? The Hulk
2) Your favorite drink? Lemonade, frozen preferably. 🍋
3) The best concert you ever went to? Boyce Avenue.
4) Camp in a RV or stay in a tent? RV, no question !
5) Are you more a cat or dog person? Definitely a cat person.
6) If you could be any animal, which one would you be? A monkey - they're so carefree. Jumping from tree to tree and swinging around, they're pretty awesome! 🐒

Book a session with Sam 👉 www.rtpperformance.ca

Winner of contest will be revealed August 5th.

#ÉquipeRTP #CertifiedAthleticTherapist #BestTeamEver
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Nos clients sont privilégiés! ⭐️ Un grand merci à Lululemon Westmount qui leur ont permis de magasiner à rabais ce soir, pour un retour au jeu stylé et confortable! 😃👌

#RTP #LululemonWestmount #UnMatchParfait
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And that's a wrap. Une de nos thérapeutes du sport et co-propriétaires, Victoria Robinson, a été choisie comme membre de l'équipe #médicale représentant le Canada-Québec aux @jeuxdelafrancophonie @Abidjan, Côte d'Ivoire. Nous sommes très fiers de tous les athlètes #canadiens qui ont participé. Ce fût un plaisir de contribuer à vos succès. #StayInTheGame #ReturnToPlay ...

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#ÉquipeRTP, c'est notre nouveau concept qui débute cette semaine. 🙌 À chaque mois, nous vous présenterons un de nos thérapeutes, afin que vous apprenez à connaître notre équipe dévouée, dynamique et passionnée! Qui sera le #thérapeutedumois d'août? 🏅 😏 Restez à l'affût !

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#TeamRTP is our new concept that begins this week. 🙌 Each month, we will present you one of our therapist. This way, you will learn how amazing our passionate team is ! Who will be our #therapistofthemonth of August? 🏅 😏 Stay tuned !

#CertifiedAthleticTherapist
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Fier partenaire de @ÉcoleEntreLesLignes - camp destiné et conçu pour les #joueurs de #lignes. Le meilleur d'ailleurs.
#GoBigOrGoHome #ReturnToPlay

📷: @leandre_bouchard_photo
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Field tripping @gorilafitness!
Lookin' good, lookin' good!
#Performance #ReturnToPlay
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Crazy journey to China 🇨🇳for @zohe05 and the @canadasoccer 🇨🇦wm's U17 coming to an end.
#HPFU #RTPAroundTheWorld #ReturnToPlay
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Smile 😁
#SaturdayFunDay #JiggaMan #JayZ #4:44 #AllClinicsAreNotCreatedEqual #Performance #ReturnToPlay
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Nouveau service chez @rtp_therapiedusport! 🚴‍♀️🔩
Service de #positionnement #personnalisé du #vélo - SPP.
Pour ne faire qu'un avec votre #bécane --> www.rtpperformance.ca/bike-fit/

#SPP #BikeFit #BikeFitting #NewService? #HellYeah! #Performance #ReturnToPlay
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''Wanted to thank the #RTP team for always helping out with the race prep; especially for the Canadian National Road Championships last weekend.''
Adam Wolfe - #Cyclist

#FastLife #CyclingLife #Performance #ReturnToPlay
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Avis aux intéressés: nous serons fermés pour la Fête du 🇨🇦
#HeCouldUseADayOff #HeavyIshTriples #Performance #DoItRight #ReturnToPlay
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Bonne Saint-Jean! ⚜️🎻
#MorningGrind #Conditioning #DoItRight #ReturnToPlay
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Merci à @fizikofficial et @highway_two - des marques les plus 🔥- pour le meilleur des fit!
#NewService? #HellYeah! #BikeFit #BikeFitting
#DoItRight #ReturnToPlay
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Prêt pas prêt, on y est allé! Pour 10km.
Awesome time @BridgeFest150 @ConfederationBridge @iwkhealthcentre Run for Families.
Great event. Coming back for the half M - in 10 years?
#OupsItsMonday #BackToWork #DoItRight #ReturnToPlay
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Laser eyes 👁.
Pour ne faire qu'un avec son 🚴.
#Performance #DoItRight #ReturnToPlay
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New toys!
#NewService? #HellYeah! #BikeFit #BikeFitting #Performance #ReturnToPlay
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#Pedalling through the week like...

#NewService? #HellYeah! #BikeFit #BikeFitting #Performance #NoPain #ReturnToPlay
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Le lundi est dur pour vous?
Nous pas vraiment. Surtout pas quand ton athlète arrive avec des #Nike #Metcons comme cadeau d'anniversaire...
Wow. Merci @julianelhajj, you're a real gentleman.
#KeepYourFamilyClose #MuchCloser #Performance #ReturnToPlay
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And that's a wrap for us in Niagara Falls. We learned a lot of great techniques and can't wait to apply them within our treatments to help our patients #AlwaysEvolving #StayInTheGame #RTPonTheShore #cata2017 @cata_canada #WhateverYourFinishLine ...

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Un autre camp de @canadasoccer dans les livres. Bravo les #U17 et @zohe05 pour le beau travail.

#WhenIsTheWCupAgain? #BClivin #YoungCanadianBucks #ReturnToPlay
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Awesome time with @therealbikefit.
Thanks to Paul and Andrew for all the knowledge, and of course @velofix #BocaRaton for the #hospitality, the cool #bikes - and free drinks.
Lots of #bikefits coming up @rtp_therapiedusport; stay tuned.
#NewService? #HellYeah!#Performance #ReturnToPlay
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RTP on the shore is road tripping it to Niagara Falls for the Annual Canadian Athletic Therapy Conference to learn new treatment skills. We have your back... when we get back next week #StayInTheGame #RTPonTheShore ...

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''If someone would've told me that I would be back to #weightlifting 🏋️that #quickly after my #ACL and #meniscus surgery, I wouldn't have believed them.
With the help of #RTP, I've been able to come back and #push myself more everyday.''
Lawrence Greenberg - #CrossFit athlete and #weightlifter

#ACLrecovery #Rehabilitation #ReturnToPlay
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It's a wrap! Dernière journée de tournage à l'Académie de Massage Scientifique sur le #taping & #bracing. ☄️
#ReturnToPlay
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Week two of the Speed Program: #Coordination and #Rhythm #RTPonTheShore @champlain.cavaliers ...

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Voici Samantha mercredi passé, alors qu'elle offrait une présentation sur les commotions cérébrales aux parents et aux joueurs des équipes du Club de Soccer de Longueuil. #StayInTheGame #RTPSouthShore ...

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Starting our 10 week speed program #mobility is king for #week1 ...

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A little bit of rain couldn't stop all the sports that took place this past weekend! #ChamplainFootballSpringCamp #CSL #Pour3point #DanonCup2017 🏈⚽️🏀 ...

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