Performance

/pə’fɔ:məns/
An action, task, or operation, seen in terms of how successfully it was performed; the capabilities of a machine, vehicle, or product, especially when observed under particular conditions.
Choose one of our hockey and football specific programs.

 

Why choose one of our performance programs ? Because surpassing your ambitions shouldn’t cost an arm. Because if you commit to our program, you will reach the next level; we will ensure that happens! Because nothing is more satisfying than to help those who want to realize something greater than themselves.

Our programs

Personal trainer
Available Year long Spring / Summer Year long
Individual ($/month) ~1,200 175 245
2+ athletes ($/month) ~ 550 120 175
Frequency / week 4 2 – 3 4 – 5
Injury prevention ~ +++ +++
Speed training ~ +++ ++
Strength training  ~  + +++
Discount on osteopathy,
massotherapy, sport therapy
 -25% -25%
taxes not included*