Performance
/pə’fɔ:məns/
An action, task, or operation, seen in terms of how successfully it was performed; the capabilities of a machine, vehicle, or product, especially when observed under particular conditions.
Choose one of our hockey and football specific programs.
Why choose one of our performance programs ? Because surpassing your ambitions shouldn’t cost an arm. Because if you commit to our program, you will reach the next level; we will ensure that happens! Because nothing is more satisfying than to help those who want to realize something greater than themselves.
Our programs
| Personal trainer |  |
 |
||
|---|---|---|---|---|
| Available | Year long | Spring / Summer | Year long | |
| Individual ($/month) | ~1,200 | 175 | 245 | |
| 2+ athletes ($/month) | ~ 550 | 120 | 175 | |
| Frequency / week | 4 | 2 – 3 | 4 – 5 | |
| Injury prevention | ~ | +++ | +++ | |
| Speed training | ~ | +++ | ++ | |
| Strength training | ~ | + | +++ | |
| Discount on osteopathy, massotherapy, sport therapy |
-25% | -25% | ||
| taxes not included* | ||||