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Performance

 

We offer comprehensive and personalized support for athletes of all levels.

Our professionals base their work on science and the best practices in sports medicine and human performance.

They use the science of movement and exercise to empower athletes to become stronger, faster, more agile and more powerful.

 

Our integrated team of professionals is made up of:

Performance and Return to Play Consultant

High-level management position responsible for the supervision of athletes’ overall health, injury prevention, rehabilitation, and physical development. This role integrates medical care (physiotherapy, sports therapy) with sport science (physical preparation, nutrition, biomechanics) to optimise athletic performance.

A performance coordination consultation involves:

  • An analysis of performance goals, limitations, and the identification of resources necessary to achieve the objectives
  • The development of an intervention plan involving detailed periodisation of the different stages of performance preparation
  • A training program adapted to the specific context (performance goals, physical limitations, competitive calendar, non-sport context)
  • Testing days led by a Kinesiologist to evaluate the achievement of physical performance objectives
  • Access to RTP facilities during open hours (open gym)
  • Weekly mini-consultations with a Kinesiologist for follow-up and adaptation of the intervention plan as needed
  • Support in monitoring and adapting the training load

Two service options to accommodate you:

  • Consultation with a professional: $165
  • Follow-up session: $110

The $110 follow-ups include:

  • Physiotherapy follow-up
  • Athletic therapy follow-up

Note that the follow-up rate does not include:

  • Initial condition assessment
  • Training program
  • Access to facilities
  • Testing sessions
  • Load monitoring

Our Performance and Return to Play Consultants: 

Patrick Marion,  Nicolas Michaud

 

Kinesiologists

A kinesiologist is a health professional who specializes in physical activity and uses movements for prevention, treatment and performance.

Fédération des kinésiologues du Québec

Our kinesiologists:

Patrick Marion,  Amélie Brabant, Ismail Scheiben

Follow-up session: $110

 

Strength and Conditioning Specialists

Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance.

They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.

Recognizing that their area of expertise is separate and distinct, CSCS® consults with and refers athletes to other professionals when appropriate.

National Strength and Conditioning Association (NSCA) FAQs

Our Strength and Conditioning Specialists:

Nicolas Michaud

Follow-up session: $110


 

Three locations to serve you

  • Montreal
  • Laval
  • Saint-Lambert

Make an appointment

 


 

Our Programs

Mini-consultation

Mini teleconsultation Program

Free

  • 10-15 minute consultation – Can be done virtually or in person
  • The objective is to direct the athlete to the best program for his or her needs, or the best therapy professional for the athletes needs.
  • Weekly: please check availability at each clinic

Semi-private Consultation

$145 per group (divided between the participants)

  • Objective: Development of specific needs
  • By appointment, in groups of 2, 3 or 4 athletes
  • Consultation virtually or in person
  • Assessment of physical condition, movement skills, and performance (speed, agility, etc.)
  • Semi-private 1 hour training session_DSC8682

Private Consultation

$110 per session

  • Objective: Development of specific individual needs
  • By appointment; Consultation can be done virtually or in person
  • Assessment of physical condition, movement skills and performance (speed, agility, etc.)and available resources
  • Private 1 hour training session

RTP PRO

$55 extra on a follow-up session

  • Following a private or semi-private consultation
  • Planning and programming for a specific objective or sport
  • Regular follow-ups of the athlete
  • Communication between our medical team and outside consulting professionals
  • Also applicable in the context of therapy or rehabilitation

RTP POWER

Class Passes: 1 pass for 30$, 10 passes for 275$, 20 passes for 500$. Tax included. 

  • RTP PRO ProgramGroup classes aimed at developing physical abilities
    • Speed / Agility
    • Power
    • Strength / Capacity
    • Recovery / Mobility
  • Monitoring of progress based on physical ability tests – re-tests
  • Program progression over 10-12 weeks
  • Includes open gym

OPEN GYM 

55$/month 

  • Access to our facilities during open hours. 
  • Limited to 2 athletes at a time. 

 

 

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Our Clinics

Montreal
3791 Queen-Mary Road
Montreal, QC, H3V 1A8

Saint. Lambert
900 Riverside Drive
Saint. Lambert, QC, J4P 3P2

Laval
955 Bois-de-Boulogne Avenue
Laval, QC, H7N 4G1

Telephone : 514-661-2227

Fax number: 514 798-3705

team@rtpperformance.ca

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