We offer comprehensive and personalized support for athletes of all levels.
Our professionals base their work on science and the best practices in sports medicine and human performance.
They use the science of movement and exercise to empower athletes to become stronger, faster, more agile and more powerful.
Our integrated team of professionals is made up of:
Kinesiologists
A kinesiologist is a health professional who specializes in physical activity and uses movements for prevention, treatment and performance.
Fédération des kinésiologues du Québec
Our kinesiologists
Strength and Conditioning Specialists
Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance.
They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention.
Recognizing that their area of expertise is separate and distinct, CSCS® consults with and refers athletes to other professionals when appropriate.
National Strength and Conditioning Association (NSCA) FAQs
Our Strength and Conditioning Specialists:
Our Programs
Mini teleconsultation
- 10-15 minute virtual consultation
- The objective is to direct the athlete to the best program for his or her needs
- Every Monday
RTP-POWER physical development
- Objective: Development of strength, speed and power
- In groups of 12 athletes outside and groups of 6 inside
- From 3 to 5 training sessions per week
- A general program for the physical development of the athlete
- Physical tests are scheduled for each mesocycle
- Available at all our locations
Semi-private Consultation
- Objective: Development of specific needs
- By appointment, in groups of 2, 3 or 4 athletes, virtually or in person
- Consultation virtually or in person
- Assessment of physical condition, movement skills and available resources
- Semi-private 1 hour training session
Private Consultation
- Objective: Development of specific individual needs
- Individual training session, either virtually or in person
- Assessment of physical condition, movement skills and available resources
- Private 1 hour training session
RTP PRO
- Following a private or semi-private consultation
- Planning and programming for a specific objective or sport
- Regular follow-ups of the athlete
- Communication between our medical team and outside consulting professionals
- Also applicable in the context of therapy or rehabilitation
